Telesalestips of the Week 14-02-2000

Telesalestips for the Week 14-02-2000

Stress

The Number One Killer of the Modern World.

We all know that Stress is not something you can take or leave.Stress is
Universal.We are all under Stress all the time.Every human being experience
it.It is part of our everyday life.Stress affects our performance at
Work, Relationship with friends, Colleagues and Family Members.

Stress can cause Illness, Unhappiness, Hostility and Fatigue.Stress knows no
boundaries.It comes in all Shapes and Sizes and penetrates everything and
everybody.Stress is unavoidable.Without Stress there is no Life.

Stress can be due to anything
1. Overwork
2. Money Shortage
3. Family Problem
4. Sickness
5. Traffic

Stress can be harmful at the sametime it can be helpful.To remain Happy and
Healthy you need to respond to the Challenges that the world presents.Stress
can lead to Back Ache, Breathlessness, Hypertension, Heart Disease, Cancer etc.

How to Eliminate Stress

1. First you should learn to control your worries and fears.
2. If you have a problem talk to your friend and find a solution that will release your tension.
3. Do exercise every day.
4. Meditate 10 minutes in the morning and 10 minutes at night.
5. Learn proper breathing.
6. Master a Deep Relaxation Programme.
7. Plan your day.
8. Listen to light music.


Sales Thought of the Week

Life is full of Challenges face them boldly and reap your harvest.  W.Saga

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